Frozen Shoulder Treatment

Frozen Shoulder, or adhesive capsulitis, is a painful and debilitating condition marked by progressive stiffness, discomfort, and restricted range of motion in the shoulder joint. It occurs when the capsule surrounding the joint thickens, becomes inflamed, and tightens, leading to a significant loss of flexibility and mobility. The condition typically develops gradually and progresses through three distinct stages—freezing (pain and increasing stiffness), frozen (severe restriction of movement), and thawing (gradual improvement in mobility). Frozen shoulder can persist for months or even years, often impacting daily activities such as lifting, reaching, or dressing.

Causes of Frozen Shoulder

• Age & Gender – Most commonly affects individuals between the ages of 40 and 60, and is more common in women.
• Diabetes – Individuals with diabetes are at a higher risk of developing frozen shoulder due to changes in the connective tissue.
• Injury or Surgery – Shoulder injuries, fractures, or surgery on the shoulder can lead to inflammation and stiffness.
• Prolonged Immobilization – Keeping the shoulder immobilized for a long period (due to an injury, surgery, or illness) can trigger frozen shoulder.
• Systemic Conditions – Conditions like thyroid disorders, cardiovascular disease, or Parkinson’s disease may increase the likelihood of developing frozen shoulder.

Symptoms of Frozen Shoulder

• Stiffness – Difficulty moving the shoulder, especially when trying to lift the arm or rotate it.
• Frozen Stage (Adhesive Phase): Pain may lessen, but significant stiffness and limited range of motion occur.
• Pain – A dull or aching pain in the shoulder, which may worsen at night.
• Reduced Range of Motion – Limited ability to raise or move the arm in different directions.
• Weakness – Weakness in the shoulder muscles due to disuse.
• Sleep Disruptions – Pain and discomfort at night can interfere with sleep, especially when lying on the affected shoulder.
• Freezing Stage (Painful Phase): The shoulder becomes increasingly stiff, and pain worsens, especially at night.